الطعام الصحي

الطعام الصحي

7 أسباب تدفعك لعدم الشعور بالجوع

7 أسباب تدفعك لعدم الشعور بالجوع

شبكة المدونون العرب

الغذاء الصحي قد يكون الجوع المستمر ناتجاً عن نقص البروتين والألياف والدهون في نظامك الغذائي. وكذلك قلة النوم أو التوتر قد يؤثران على شهيتك. ...

التأثير على الجهاز الهضمي

ما أسوأ 10 أطعمة على صحة جهازك الهضمي؟

ما أسوأ 10 أطعمة على صحة جهازك الهضمي؟

شبكة المدونون العرب

صحة وطب في حين أن اتباع نظام غذائي غير صحي قد لا يسبب سوى بضع ساعات من عدم الراحة، فإن تناول الأطعمة غير الصحية لفترات طويلة قد يؤدي إلى مضا...

الرئيسية

أطعمة صحية تساعد في علاج مرض الكبد الدهني

أطعمة صحية تساعد في علاج مرض الكبد الدهني

شبكة المدونون العرب

شبكة المدونون العرب كشفت دراسة جديدة أن تناول النظام الغذائي الياباني قد يساعد الأشخاص المصابين ب#مرض الكبد الدهني غير الكحولي على إبطاء تقد...

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