الغذاء والجمال والصحة

الغذاء الصحي

هل جودة بروتينات القطاني منخفضة مقارنة بنظيراتها الحيوانية؟

هل جودة بروتينات القطاني منخفضة مقارنة بنظيراتها الحيوانية؟

شبكة المدونون العرب

أخصائية التغذية والتجميل: إيمان أنوار التازي - المغرب سؤال كثيرا ما يطرح , هل البروتين يعني طبق اللحم فقط ؟و هل جودة بروتينات القطاني منخفضة...

الطعام الصحي

7 أسباب تدفعك لعدم الشعور بالجوع

7 أسباب تدفعك لعدم الشعور بالجوع

شبكة المدونون العرب

الغذاء الصحي قد يكون الجوع المستمر ناتجاً عن نقص البروتين والألياف والدهون في نظامك الغذائي. وكذلك قلة النوم أو التوتر قد يؤثران على شهيتك. ...

ما الوقت المثالي لتناول وجبة الإفطار؟ وما أهم مكوناتها لإنقاص الوزن؟

ما الوقت المثالي لتناول وجبة الإفطار؟ وما أهم مكوناتها لإنقاص الوزن؟

شبكة المدونون العرب

الغذاء الصحي تعد وجبة الإفطار واحدة من أكثر الأشياء جدلية بين خبراء التغذية، فهناك من يقول: «إنها أهم وجبة في اليوم»، بينما يرد آخرون: «لا، ...

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\u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '3618663131359092684', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY5fGGrnC9MF9fWxA9WN4m94ziCn1g:1769814880934', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML014', 'customeJs', document.getElementById('HTML014'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList88', 'sitteng-menu hide', document.getElementById('TextList88'), {}, 'displayModeFull'));